Are you feeling overwhelmed by your responsibilities and desire to people-please?
You may feel the desire to people-please with your family, friends, and people you happen to pass on the street.
It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety.
Well ... Learn to set healthy boundaries with our new E-book - Healthy Boundaries
In this ebook, you will learn how to say no without feeling guilty so that you can take control of your life instead of life controlling you.
Some things you'll find in our 54-page E-book:
• Why setting boundaries can be difficult; • How to set boundaries; • The proper motivation for setting boundaries; • How to define your own boundaries; • How to enforce your boundaries; • How to set boundaries while dating; • How to talk about boundaries with a partner.
Included in the downloads: (will be a zip file)
Study Checklist (Key Points of Boundary Setting)
Resource Checklist (links to extra material)
***This is a DIGITAL PURCHASE (NOT A PHYSICAL PRODUCT), after you checkout, your Ebook will be available for download after payment is confirmed.
***We do NOT accept Returns, Exchanges, or Cancellations on DIGITAL PRODUCTS. However, please contact us for any issues or concerns.
DISCLAIMER: This eBook & BLU Elegance offers information that is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, and/or treatment.